Holistic Lifestyle Coaching by Patricia Philippe
Tips for nurturing yourself into a balanced and healthy lifestyle in mind, body and spirit.

Creativity for Self-Care, Discovery and Wellness

Creativity is a great tool for self-care, discovery and wellness. Whether it be an adult coloring book, photography, creative writing or something else, take some time to connect with another part of yourself and shine your hidden light in the world. At times we don't know what we're capable of until we step outside of our comfort zone and try something new. Read More