Holistic Lifestyle Coaching by Patricia Philippe


Isn't It Time You Start Taking Better Care of Yourself?   

Receive tips, tools and resources to nurture yourself into a balanced and healthy lifestyle


        

.




  • What does being healthy in mind, body and spirit look like for you? 


  • Are you ready to live a joyful life
    of your own design? 


    I will guide you through the journey of finding what works best for you.

  • Choose to take care of yourself first 


    Schedule a complimentary consultation today!



Self-care is one of the most neglected aspects of living a healthy lifestyle. You try your best to manage all the moving parts, but your life feels out of balance and you're exhausted from being a superwoman. What's worse is that you're living in a way that is completely out of alignment with who you are and how you really want to live.  Whether you're a single mom, busy professional, entrepreneur or caregiver, finding time to take care of yourself and live a life of your own design doesn't have to be an impossible challenge to overcome. With small lifestyle changes, you can feel deeply nourished, full of energy and excited about your life again.      

During your holistic lifestyle coaching program, we tackle everything from eating healthy to managing your energy level, improving your mood and finding outlets for creative self-expression so you can nurture yourself into a balanced and healthy lifestyle. Together we create a bridge to living the life you've always wanted.  Schedule a complimentary consultation to get your journey started. 

Recent Recipes

 


Cilantro Mango Chicken


View Recipe


Thai Quinoa


View Recipe


Black-Eyed Pea Salad


View Recipe





 

Latest Blog Post

 

Creativity for Self-Care, Discovery and Wellness

Creativity is a great tool for self-care, discovery and wellness. Whether it be an adult coloring book, photography, creative writing or something else, take some time to connect with another part of yourself and shine your hidden light in the world. At times we don't know what we're capable of until we step outside of our comfort zone and try something new.

Virtual Events

     
    
Unused Content: